As we venture out of July and into the last full month of Summer, our secret valley has grown into a lush, green oasis. The emerald lakes...

This week's intense heat has been a welcome change from the previously wet weather we experienced throughout the end of June. Just as we...

Moon Energy, Plants, Rituals and the Crown Chakra Welcome, beautiful friends, to our first July blog of the month, a celebration of all...

WHAT YOU NURTURE WILL THRIVE... We all need a place to rest, to feel safe and to shelter. A place to let go and totally relax. A place to...

This is a very exciting time as we delve deeper into the world of plants, understanding more about the incredible plant kingdom!...

WHAT IS ALTERNATIVE HEALING? Alternative healing is a very broad umbrella term that essentially describes forms of healing that are...

2020 has been a monumental year, to say the least. Many of us have had our lives turned upside down and we’re constantly being presented...

Create an oasis of calm. Welcome plants into your home. CREATE YOUR OWN PERSONAL SOULNATURAL RETREAT Imagine stepping into an oasis of...

We all need to breathe, right? So why is everyone talking about the amazing transformational power of simply breathing? Breathwork is the...

Purify the waters of the world together in sacred ceremony Water is the source of life Traditions from all over the world perform water...

The power of relaxation with yoga nidra. TO THE MIND THAT IS STILL THE WHOLE UNIVERSE SURRENDERS Lao Tzu The most important thing you can...

The power of relaxation with yin yoga. WHEN YOU DEEPLY ACCEPT THIS MOMENT AS IT IS NO MATTER WHAT FORM IT TAKES YOU ARE STILL YOU ARE AT...

The practice of trataka boosts concentration and memory, and promotes strong, healthy eyes. ‘Trataka’ otherwise known as ‘yogic gazing’,...