We all need to breathe, right? So why is everyone talking about the amazing transformational power of simply breathing? Breathwork is the...

Purify the waters of the world together in sacred ceremony Water is the source of life Traditions from all over the world perform water c...

The power of relaxation with yoga nidra. TO THE MIND THAT IS STILL THE WHOLE UNIVERSE SURRENDERS Lao Tzu The most important thing you can...

The power of relaxation with yin yoga. WHEN YOU DEEPLY ACCEPT THIS MOMENT AS IT IS NO MATTER WHAT FORM IT TAKES YOU ARE STILL YOU ARE AT ...

The practice of trataka boosts concentration and memory, and promotes strong, healthy eyes. ‘Trataka’ otherwise known as ‘yogic gazing’, ...

Can anyone explain the mystery of The Soul? Can anyone deny the existence of the soul? Can RE-BIRTHING BREATH WORK help us to connect mor...