Igniting Passion in Autumn - Elevating your Space for the Seasons Ahead
As Summer gently bows out and Autumn takes it's place, this time of the year is a wonderful chance to spend some moments reflecting on...
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SoulSimple
- Sep 27, 2021
- 5 min
The Vitality of Happiness
The poet Keats described Autumn as the "season of mists and mellow fruitfulness" which seems particularly true at the moment. The...
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SoulSimple
- Sep 10, 2021
- 5 min
September - a time to set intentions...
Hello September! This gorgeous month is the first of the Autumn Season and we have spent the beginning of it experiencing glorious...
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SoulSimple
- Aug 27, 2021
- 6 min
What is 'Wellness'? What it means to us...
Welcome, beautiful friends, to our SoulSimple Blog. Gently navigating and guiding you through the journey to a better understanding of...
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SoulSimple
- Aug 9, 2021
- 5 min
Abundant August - Nurturing yourself at home, our Lymphatic System and the importance of creativity
Ah, August, how quickly you've come around again... The last full month of Summer, this time of the year can sometimes feel a little...
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SoulSimple
- Jul 30, 2021
- 4 min
The Secrets to Sacred Self Care
As we venture out of July and into the last full month of Summer, our secret valley has grown into a lush, green oasis. The emerald lakes...
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SoulSimple
- Jul 23, 2021
- 5 min
Here Comes the Sun...
This week's intense heat has been a welcome change from the previously wet weather we experienced throughout the end of June. Just as we...
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SoulSimple
- Jul 14, 2021
- 6 min
July at SoulSimple... the magic of Midsummer
Moon Energy, Plants, Rituals and the Crown Chakra Welcome, beautiful friends, to our first July blog of the month, a celebration of all...
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SoulSimple
- Oct 24, 2020
- 5 min
SoulWoman: How to nurture yourself at home for free!
WHAT YOU NURTURE WILL THRIVE... We all need a place to rest, to feel safe and to shelter. A place to let go and totally relax. A place to...
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SoulSimple
- Oct 16, 2020
- 2 min
SoulNatural: Enrich your life and boost your wellbeing with plants.
This is a very exciting time as we delve deeper into the world of plants, understanding more about the incredible plant kingdom!...
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SoulSimple
- Oct 8, 2020
- 4 min
SoulBody: Reclaiming your Body Wisdom.
WHAT IS ALTERNATIVE HEALING? Alternative healing is a very broad umbrella term that essentially describes forms of healing that are...
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SoulSimple
- Oct 1, 2020
- 4 min
What on earth is Forest Bathing and how can it help you?
2020 has been a monumental year, to say the least. Many of us have had our lives turned upside down and we’re constantly being presented...
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SoulSimple
- Sep 24, 2020
- 3 min
Beautify your home with plants
Create an oasis of calm. Welcome plants into your home. CREATE YOUR OWN PERSONAL SOULNATURAL RETREAT Imagine stepping into an oasis of...
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SoulSimple
- Jul 16, 2020
- 4 min
What is breath work?
We all need to breathe, right? So why is everyone talking about the amazing transformational power of simply breathing? Breathwork is the...
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SoulSimple
- Feb 4, 2020
- 5 min
Healing Water Ceremony
Purify the waters of the world together in sacred ceremony Water is the source of life Traditions from all over the world perform water...
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SoulSimple
- Dec 11, 2019
- 4 min
Reset your nervous system, part 1: From fight & flight to rest & digest
The power of relaxation with yoga nidra. TO THE MIND THAT IS STILL THE WHOLE UNIVERSE SURRENDERS Lao Tzu The most important thing you can...
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SoulSimple
- Dec 11, 2019
- 4 min
Reset your nervous system, part 2: From fight & flight to rest & digest
The power of relaxation with yin yoga. WHEN YOU DEEPLY ACCEPT THIS MOMENT AS IT IS NO MATTER WHAT FORM IT TAKES YOU ARE STILL YOU ARE AT...
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SoulSimple
- Dec 4, 2019
- 3 min
Trataka meditation
The practice of trataka boosts concentration and memory, and promotes strong, healthy eyes. ‘Trataka’ otherwise known as ‘yogic gazing’,...
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SoulSimple
- Sep 24, 2019
- 5 min
What is the soul?
Can anyone explain the mystery of The Soul? Can anyone deny the existence of the soul? Can RE-BIRTHING BREATH WORK help us to connect...
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