A CREATIVE JOURNEY OF SELF-DISCOVERY
SoulScapes is an uplifting creative insightful journey all about YOU!
You get to learn so much about yourself during a SoulScapes session.
The process allows you to relax & unfold whilst nurturing your creativity.
"I absolutely love SoulScapes.
It gives me the freedom to express & explore myself
Whilst relaxing & unwinding"
Gemma - Jan 2020
These are the benefits clients experience from a SOULSCAPES workshop:
- Reduces stress
- Deeply relaxing
- Increases inner harmony & wellbeing
- Develops emotional intelligence
- A powerful source of clarity & insight
- Increases your intuition
- Builds trust
- Problem solving
- Develops confidence
- Opens new ways of thinking, feeling & expression
- Unravels limiting beliefs
- Stimulates ideas
- Generates creativity
- Increases determination & resilience
- Articulates self expression
- Increases communication skills
"Oh wow! I found out so much about myself doing SoulScapes.
I didn't realise how much I loved painting & that I could actually paint!
Soulscapes has given me the confidence to be creative again"
Paul - Sept 2019
WHO IS IT FOR?
- Children & adults alike
- People of all learning abilities
- People with no painting experience & artists alike
- Flows at your place
HOW DOES SOULSCAPES WORK?
- You work with a practiced SOULSCAPES facilitator
- Who guides you through the entire SOULSCAPES process
- We offer 2hrs, 4 hrs & day workshops
"Victoria & Herry are wonderful teachers & so much fun.
I found that I could totally relax & let go. I wasn't worried about making mistakes. I loved the music & the meditation at the start of the session. It's been so empowering to paint after such a long time"
The SOULSCAPES process is delivered in 4 parts:
1) RELAX RELEASE & REALISE
LETTING GO & BEING SPONTANEOUS
You are welcomed into stimulating creative environment where you will find all sorts of exciting colours, paints, materials, brushes & Mark making tools. The session begins will a short gentle guided meditation bringing you into the here and now. You're supported and encouraged to let go, experimenting with all the paints and tools on all sorts of papers, totally releasing your inhibitions to uplifting world music. This first part is quick spontaneous with no thought or judgement involved. You'll be surprised how many paintings you create!
This is where we learn to consciously let go & invite in the unknown. This is an incredible practice for generating new ideas, problem solving & accessing the power of imagination.
2) WONDER PONDER
REFLECTING & DREAMING
Looking & gazing reflectively into the paintings. Allowing the eye to wonder and the imagination to be enlivened. A new way of seeing. This is when the parasympathetic nervous system is really activated and all the wonderful happy hormones are produced.
3) LUCID SIMPLICITY
CLARIFICATION & REALISATION
This is when we start to articulate shapes, forms & figures, with the paints & mixed media. Honing in allowing forms to develop and become defined. This part empowers your determination and decision making skills. Here you find your confidence and experience your inner strength in a nurturing, fun, gentle safe environment.
4) VIVID LUMINOSITY
EXPLORING THE STORY
Taking the time to stand back and inquire into what's been revealed. Gaining insight & wisdom as the paintings speak to you. As with every step you will be guided by your facilitator deeper into this inquiry. The facilitator uses the following 4 pointings to guide you deeper
FOR MORE INFORMATION
Please get in touch & send us an email here & we will get back to you within 24 hours
PRICES, PACKAGES & WORKSHOPS
Workshops onsite or here at SoulSimple retreat
For a minimum of 4 people & maximum of 8 people
2hrs workshop - £400
1/2 day workshop - £600
Full day workshop - £900
All materials are included.
Group sizes are discussed beforehand - Max 18 people
1/2 day workshop - £1200
Full day workshop - £1800
All materials are included.
Join us at our beautiful yearly retreats in Skopelos
- combining SoulScapes art, breath-work & yoga
Accommodation, daily yoga, SoulScapes workshops & breakfast are included in the price.
Click here for details
Paradise greek island retreat