BREATH IS LIFE - Weekly breathing circle
The Sacred Breath CONNECTS & transforms everything. It's the symphony of Oneness that plays through all living things. It calls us deeper to the magnificence of Source that dwells within us and all around us. It's the most VITAL force in this physical realm.
- Releases & transforms emotional negative charge from the cellular memory, like anxiety, depression & trauma
- Plugs you into an unlimited source of energy
- Realigns your cellular structure
- Alkalines your body bringing you back to aliveness
- Resets your nervous system, your immune system, digestive system & all systems of the body
- Opens the heart & brings innate wisdom & insight
- Brings serenity & calmness to the mind
I am inviting you to ensure the 23,000 breaths you take each day count! I am inviting you to revitalise & transform the 37 trillion cells in your body with love, light and unlimited awareness.
TURN DOWN YOUR FIGHT OR FLIGHT
TURN UP YOUR REST & DIGEST
Join our committed dynamic group, lighting up & the world through the power of breathwork.
We will be using all different techniques and feeling deeply into the methods.
- Wim Hoff
- Transformational breathwork
Choice of 3 breathes a week at SoulSimple Retreat
& out in nature - to suit your lifestyle:
7.30 - 9pm
Deep breath rebirth with reflection & sharing
9 - 10.30am
Regenerate the body with nature.
Building up & working with cold water
Yoga Studio & Nature & lake
9 - 10.30am Nature
Exploring powerful healing techniques using breath
& other modalities. In nature
- Celebration of life
- Heart centred
- Nurturing environment
- Cold water immersion
- Home practice
- Group share
- Group adventure
Victoria & Dave are highly experienced & passionate about creating a beautiful, safe nurturing environment where you can relax, explore and totally let go. During these sessions you are freed from the limited physical conditioning and opened up to an expansive state of unlimited possibilities. From this place of personal empowerment and regeneration you transform & heal on all levels. Physically, mentally & spiritually.
The breathwork offered by Victoria has become a synergy of different approaches including 'Wim Hoff', 'Re-birthing' & 'Pranayama'. Victoria brings a deep wisdom, from many realms, traditions & spiritual practices.
- Learn how to breathe fully & deeply
- Create a deep understanding of your body
- Enjoy a beautiful vibrant relationship with your body
- Enjoy the breath to its fullest & reap the benefits
CONSCIOUSLY CONNECT & REGULATE
- Your autonomic nervous system
- Your endocrine system through the power of the breath & stillness.
- Exercise & consciously stimulate your immune system through the power of the breath & cold water immersion.
- Support & consciously nourish your lymphatic system through the breath & self massage.
- Learn breathing practices that you can do anywhere at anytime.
- Work deeply in conscious alliance with nature.
- Recieve abundant wisdom & insight as the body opens more & awareness is increasingly present.
Message on the site or phone/message us:
All our love
Victoria & Dave xxx