
Welcome to The Spiritual Sanctuary 1 day retreats
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Deeply relax
Rest & Heal
Connect & Be in silence
Immerse yourself in nature
Totally nourish mind, body & soul
SOULSIMPLE RETREAT & WELLBEING CENTRE
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Find yourself immersed in complete peace and tranquillity in the heart of The Cotswolds.
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Enjoy the breath taking views on the southern slopes of a secret valley from the
luxury of our stunning retreat centre set in the heart of The Cotswolds.
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Our SoulSimple Retreat is totally dedicated
to your physical, emotional, mental & spiritual wellbeing.
You will feel right at home in this beautiful intimate space.
South facing, filled with light & love, it's completely devoted to your wellbeing,
This retreat provides you with everything you need to relax.
SPACE, COMFORT & INSPIRATION.
Set in a 420 acre SECRET VALLEY that holds a stunning series of crystal emerald lakes just a few minutes walk away from the retreat. Perfect for picnics by the waters edge, walk through beautiful beech woodlands and come across one of the finest gothic mansions in the UK. This is all part of the cotswolds way.
During these day retreats the grounds are dedicated to you.
There are 6 places on each day retreat.
We love small intimate groups for maximum healing.
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BOOK YOUR VERY OWN RETREAT
HERE'S WHATS AVAILABLE:
Welcome . welcome . welcome .
We're so happy you've found us!
Immerse yourself in the power & beauty of nature. Find yourself in a 420 acre secret valley jewelled with emerald lakes in The Heart Of The Cotswolds. Staying at SoulSimple Retreat is a full holistic wellness & nature immersion experience.
TIME TO LOOK AFTER YOURSELF
This is a place of total relaxation & restoration. A magical place of transformation. Here you will find the space & support you need to relax, heal & make the changes you truly want. We are here to totally support you on your journey. Feel free to ask us questions about anything we offer :-)
MASSAGE - TREATMENTS - YOGA - FOREST BATHING - FITNESS - BOTANY - MEDITATION - EMBODIMENT - CLEANSE - HEALING - ART
BREATH - DANCE - SOUND - CRYSTALS
Here are some of the benefits you will experience from gifting yourself time here:
- Total relaxation
- Serenity & calmness of mind
- Increase self-awareness
- Boost you energy levels
- Bring yourself back to aliveness
- Ability to deeply listen & observe yourself
- Experience innate wisdom, insight & clarity
- Transform the way you experience life
BOOK MASSAGES
Swedish full body & head: 70mins: £95
Swedish full body: 50mins: £75
Full Bodywork treatment: 80 mins: £105
Full body aromatherapy: 70 mins: £95
Neck back & shoulders: 50mins : £75
Indian head: 50 mins : £75
Head & face massage: 50 mins: £75
Women's womb & fertility massage: 70 mins £95
Candlelit 4 hands massage: 70 mins £195
Candlelit Couples massage: 70 mins: £195
SPECIAL HOLISTIC TREATMENTS & RETREATS:
Reflexology: 50 mins £75
Angelic Reiki : 60 mins £95
Energy Shift: 90 mins £120
Crystal healing: 60 mins £95
Living liberation:
A life changing intimate & fully embodied exploration of your innermost essence in deep relaxation
90 mins £120
RELAX & RENEW RETREAT
3.5hrs
- 30 min: Guided meditation
- 60 min: Be Gentle yoga session
- 30 mins: SoulSound crystal alchemy singing bowls
& angelic Reiki sound bath.
- 60 min: Massage of your choice
- Seasonal herb tea & delicious cake
£295 - 1 person
£395 - 2 people
£495 - 3/4 people
COUPLES RETREAT
3.5hrs
For 2 people
- 30 min breathe & meditation
- 60 min Couples yoga
- 30 min Yoga Nidra
- 60 min couples massage
- Seasonal herb tea & delicious cake
£295 (per couple)
COUPLES TRANSFORMATION RETREAT:
Deepen your connection, embrace abundance & let go & deeply relax.
3 hrs
- 30 min: Meditation & stillness practice.
- 60 min: Rebirthing breathwork session.
- 60 min: Finishing with an hour of massages together in candle light.
- 30 min: Seasonal herb tea & delicious cake
£295
MOTHER & DAUGHTER RETREAT:
4 hrs
- 20 mins: Guided meditation journey
- 60 mins: Transformational breathwork
- 40 mins: SoulSound crystal alchemy singing bowls & angelic Reiki sound bath
- 60 mins candlit massage for 2
- 30 min: Seasonal herb tea & delicious cake
£360
DEEP DIVE TRANSFORMATION RETREATS:
9.30am
- 30 mins: Guided meditation journey
- 60 mins: Transformational breathwork
RELAXATION & HERBAL TEA & SHARE
12pm
- 60 mins: SoulSound crystal alchemy singing bowls & angelic Reiki sound bath
- Relaxation
1.30pm
DELICIOUS VEGETARIAN LUNCH
- 60 mins candlit massage
- 60 mins: Wood fired hot tub
- Delicious homemade cake
£395 - 1 person
£595 - 2 people
£795 - 3/4 people
CREATIVE WISDOM RETREAT:
9.30am
- 30 mins: Guided meditation
- 120 mins: SoulScapes painting journey
Painting from your inner being with spontaneity & freedom. Revealing hidden messages & summoning your unbounded wisdom.
RELAXATION & HERBAL TEA & SHARE
12pm
- 60 mins: SoulSound crystal alchemy singing bowls & angelic Reiki sound bath
- Relaxation
1.30pm
DELICIOUS VEGETARIAN LUNCH
- 60 mins candlit massage
- 60 mins: Wood fired hot tub
- Delicious homemade cake
£395 - 1 person
£595 - 2 people
£795 - 3/4 people
WOMENS DEEP RELAXATION RETREAT:
9.30am
- 30 mins: Guided meditation journey
- 90 mins: Restorative Yin yoga
- 30 mins: Doodling & journaling
RELAXATION & HERBAL TEA & SHARE
12pm
- 60 mins: SoulSound crystal alchemy singing bowls & angelic Reiki sound bath
- Relaxation
1.30pm
DELICIOUS VEGETARIAN LUNCH
- 60 mins candlit massage
- 60 mins: Wood fired hot tub
- Delicious homemade cake
£395 - 1 person
£595 - 2 people
£795 - 3/4 people
SOULBOOST: Smoothie & juice programmes.
To cleanse, detox & nourish your body during your stay.
All prices inc a 90 min consultation about cleansing & detoxing the body with a demonstration on how to juice & what to juice, to support you at home.
3 smoothies/juices a day
= £95 - you'll still be eating food
5 smoothies/juices a day
= £115 - you'll still be eating food
7 smoothies/juices a day
= £135 - No food
If you want to do further days the supplementary charge is:
£45 for 3 a day
£65 for 5 a day
£75 for 7 a day.
Special cleanses:
IMMUNE BOOST
GUT CLEANSE
ULTIMATE DETOX
SIGNATURE CLEANSE
DIGESTIVE SUPPORT
CLARITY
RELAX
1 day £85 per day
SOULBREATHE
SoulBreathe: LIFE CHANGING BREATHWORK SESSIONS
Breathe yourself to freedom.
The Sacred Breath transforms everything
SoulBreathe: Intro to Dynamic Breath-work.
In our beautiful studio:
2 hrs
1 to 1 £165
Couples £185
3 people + £225
SoulBreathe: Rebirthing Breath-work Sessions:
2 hours
1 to 1 £165
Couples £185
3 people + £225
SoulBreathe:Wim-hoff style & cold water
Outside in the secret valley & lake
2 hours
1 to 1 £165
Couples £185
3 people + £225
SOULSHINE 1 TO 1 & GROUP YOGA RETREATS: In our beautiful yoga studio
Here is a list of mini yoga retreats we offer.
They are tailored to all abilities & every age.
Each retreat is 1.5 hours with meditation & deep relaxation.
1 to 1 £165
Couples £195
3 people + £225
SoulShine: BE GENTLE YIN YOGA
A deeply restorative nurturing practice, completely slowing down, soothing your nervous system & allowing the interconnective tissues & fascia to open.
SoulShine: COUPLES YOGA
Postures, breath & massage that celebrate unity, exploring the incredible benefits of working with a partner.
SoulShine: HEART & SOUL YOGA
Heart opening postures & movement, breathwork & alignment.
Bathe in the beauty of your heart.
SoulShine: EARTH & FIRE YOGA
Kundalini inspired yoga, movement & breath.
Harmonise the elements within.
Break through limiting beliefs & energies.
SoulShine: SOUL ALCHEMY YOGA
Experience your soul power. Your essence.
Through an equisite blend of yoga, movement, chant & breath.SOULSTILL MEDITATION:
In our beautiful yoga studio
SoulStill: Dynamic Meditation
Mastering the art of letting go and allowing
the natural flow of life to move through you into total present moment & stillness. Very power session.
2 Hours
1 to 1 £165
Couple £195
3-4 people £225
SoulStill: Infinite Peace Meditation
A stunning guided meditation journey that explores
the power & practice of meditation.
Bringing you home to your essence.
Also giving you easy practices to do at home.
1 Hour
1 to 1 £85
Couples £110
3 people + £130
SOULNATURAL healing & resting in nature. Nature therapy. Plant whispering. Botany. Outside in nature, in the secret valley.
SoulNatural: BOTANY & PLANT WHISPERING
Play & create beautiful house plants for your home
3 hrs
- 30 min: meditation with plants
- 120 min: cutting, potting & planting
(Pots, propagation stations cost extra)
- 30 min plant whispering
£265
SoulNatural: FOREST BATHING
Immerse yourself in the magic of the secret valley.
Time to connect deeply with yourself & nature.
With breath-work, meditation & yoga.
2 hours
1 to 1 £165
Couples £195
3 people + £225
SoulNatural: FOREST FREEDOM
An amazing personalised fitness session outside
in the beauty of the forest & by the lakes.
2 hrs
2 hours
1 to 1 £165
Couples £195
3 people + £225
SoulNatural: PLANT REMEDIES, PLANT WHISPERING & FORAGING
In the beauty of the secret valley.
Changes from season to season.
2 hours
1 to 1 £165
Couple £195
3-4 people £225
SoulNatural: FIRE CEREMONIES
Join us in a magical fire circle outside in our sacred fire garden.
Release everything thats been holding you back into the fire & set POWERFUL intentions. Call in new radiant life energy.
2 hours
1 to 1 £165
Couple £195
3-4 people £225
SoulNatural: FULL MOON CEREMONIES
Open yourself to the mystery of the moon!
A potent time for setting intentions & calling in the new energies.
Connecting yourself more deeply to the powerful cycles of nature & your own body.
Sometimes we even swim in the lake by the light of the moon - so magical!
2 hours - night time only
1 to 1 £165
Couple £195
3-4 people £225
SoulNatural: CACAO CEREMONIES
Gather around the fire and deeply journey & connect to your heart through the incredible healing heart connection of the highest grade of South American CACAO.
2 hours
1 to 1 £165
Couple £195
3-4 people £225
SOULSCAPES CREATIVITY:
SoulScapes: Tap into your artistic wisdom
An incredible creative painting journey that gives you insight and opens powerful intuituve forces within you & a whole new world of creative freedom! All materials provided.
3 hours
1 to 1 £195
Couple £255
3-4 people £295
SOULSIGHT: Direct intuitive help & support as you open deeper on your journey
SoulSight: LIFE CHANGING TAROT READINGS
These incredible readings are here to support & inspire you when you feel you need guidance on the path ahead.
1 hour
1 to 1 £115
SoulSight: INTUITIVE ART READINGS
Again an incredible reading to support & inspire you on your life journey. You start the session with your hearts question & this is answered with a stunning picture that is completed explained & given to you to provide you with on going guidance on your journey.
2 hours
1 to 1 £165
SOULSOUND
SoulSound: SONIC ALCHEMY GONG JOURNIES
Completely relax & immerse yourself in the exquisite infinite power of sound. Heal & re-calibrate on all levels. A deeply relaxing guided sound journey into bliss.
1.5 hrs
1 to 1 £165
Couple £195
3-4 people £225
SoulSound: ANGELIC REIKI & CRYSTAL ALCHEMY
Bathe in the angelic light of Reiki healing & calling in the angels for the highest love & protection, accompanied with the heavenly sound of the crystal alchemy bowls. Blessing you with the most siblime healing vibrations. Powerful messages & guidance often gift themselves during these sessions.
1.5 hrs
1 to 1 £165
Couple £195
3-4 people £225
With love and light
Vittoria
& The SoulSimple family
Xxx
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