Welcome to The Spiritual Sanctuary 1 day retreats
Deeply relax
Rest & Heal
Connect & Be in silence
Immerse yourself in nature
Totally nourish mind, body & soul
SOULSIMPLE RETREAT & WELLBEING CENTRE
Find yourself immersed in complete peace and tranquillity in the heart of The Cotswolds.
Enjoy the breath taking views on the southern slopes of a secret valley from the
luxury of our stunning retreat centre set in the heart of The Cotswolds.
Our SoulSimple Retreat is totally dedicated
to your physical, emotional, mental & spiritual wellbeing.
You will feel right at home in this beautiful intimate space.
South facing, filled with light & love, it's completely devoted to your wellbeing,
This retreat provides you with everything you need to relax.
SPACE, COMFORT & INSPIRATION.
Set in a 420 acre SECRET VALLEY that holds a stunning series of crystal emerald lakes just a few minutes walk away from the retreat. Perfect for picnics by the waters edge, walk through beautiful beech woodlands and come across one of the finest gothic mansions in the UK. This is all part of the cotswolds way.
During these day retreats the grounds are dedicated to you.
There are 6 places on each day retreat.
We love small intimate groups for maximum healing.
WHEN
EVERY THURSDAY from 9am - 3pm.
The whole day is for you to do exactly what you want, when you want
To rest in the deeply relaxing & nourishing peace of silence
6 spaces are available on each retreat.
FLOW
09.00 - 11.00 Guided Meditation & yoga
11.00 - 13.00 Time to walk, rest, write, paint, dream, sleep
13.00 - 14.00 Plant based vegan lunch & food connection
14.00 - 15.00 Rest & digest Deep relaxation yoga nidra
15.00+ Optional massages & treatments available
TIME
EVERY THURSDAY from 09.00 - 15.00
PRICE
£95
INCLUDED
- Guided Meditation & yoga
- Complete use of the whole retreat
- A nutritious cleansing lunch
- Lakeside walks in the secret valley
- Your own beautiful private bedroom
- An art studio & materials to paint & create
EXTRAS AVAILABLE TO BOOK
Indian head / neck back & shoulders: 1hr £40
Full body Massages: 1.5hrs £70 - 2hrs £90
Angelic Reiki Healing: 1hr - £65
1 to 1 yoga sessions: 1.5 hours - £55
Choose from the following yoga sessions:
BE GENTLE YIN YOGA
A deeply restorative nurturing practice, completely slowing down, soothing your nervous system & allowing the interconnective tissues & fascia to open.
COUPLES YOGA
Postures & breath that celebrate your unity, exploring the incredible benefits of working with a partner.
HEART & SOUL YOGA
Heart opening postures & movement, breathwork & alignment.
Bathe in the beauty of your heart.
EARTH & FIRE YOGA
Kundalini inspired yoga, movement & breath.
Harmonise the elements within.
Break through limiting beliefs & energies.
SOUL ALCHEMY YOGA
Experience your soul power. Your essence.
Through an equisite blend of yoga, movement, chant & breath.