NURTURE YOUR SOUL
These transformational yoga sessions deeply nourish & empower you
to meet yourself exactly where you’re at physically, emotionally, mentally & spiritually.
This is time for you to totally let go & explore your body, mind & soul spontaneously through postures, movement, breath & voice with everything that your are,
in a completely healing, safe & held space.
1 TO 1 & GROUP YOGA RETREATS
Here is a list of mini yoga retreats we offer in our beautiful yoga studio.
They are tailored to all abilities & every age.
Each retreat is 2 hours.
You can request longer sessions.
1 to 1 £165
3 people + £225
BE GENTLE YIN YOGA
A deeply restorative nurturing practice, completely slowing down,
soothing your nervous system & allowing the interconnective tissues & fascia to open.
Postures, breath & massage that celebrate unity,
exploring the incredible benefits of working with a partner.
HEART & SOUL YOGA
Heart opening postures & movement, breath-work & alignment.
Tune into your heart’s natural intuitive guidance & wisdom.
Learn how to relax the mind with your unlimited heart energy.
Bathe in the beauty of your heart.
EARTH & FIRE YOGA
Kundalini inspired yoga, movement & breath.
Harmonise the elements within.
Break through limiting beliefs & energies.
SOUL ALCHEMY YOGA
Experience your soul power. Your essence.
Through an equisite blend of yoga, movement, chant & breath.
EMBRACE THE FULLNESS OF LIFE
NATURE WISDOM . YOGA . ENERGY MEDICINE . BREATHWORK . CREATIVITY . QUANTUM HEALING
Experience the extraordinary in the ordinary!
For my full bio CLICK HERE
As we soften & open our hearts
allowing ourselves to truly be with what is here, now in this moment,
Allowing life to serve you perfectly,
you alleviate all suffering that is created through resistance.
As resistance falls away the beauty of what your truly are...
The primordial awareness, unlimited presence
These practices & healing modalities are ways to awaken into SOURCE.
THEY ARE BEAUTIFUL INVITATIONS
They all flow from the same place.
There is no separation between them.
They are simply expressions of The Divine.
Life is simply an expression of The Divine.
As we are able to wholeheartedly embrace life in all its expressions
We start the most exquisite dance
where energy meets itself over & over again
I work with & activate:
CAPACITY TO RECEIVE
INNER CHILD HEALING
RELEASING LIMITING STRUCTURES
RECODING NEW STRUCTURES
I draw upon powerful tools & practices for transformation.
Directly through the incredible Divine technology of the body.
LIFE IS THE ULTIMATE ALCHEMIST
This moment is the true healer.
You are the Presence that is.