WEEKEND OF 6TH - 8TH MARCH 2020 
Do you 
Want to hear your heart & deeply feel what's there?
Need the space & time to let go & drop deeply into the rest?
Want to feel your bodies vitality & cleanse, reset & heal your body? 
Calm your mind & bring yourself into balance & harmony?
Feel how to support & look after yourself in everyday life?
DEEP REST & RELAXATION IS AN ART
On this retreat we will support you to rest your whole being. Your mind, your body & soul.
You will be given the time & space to completely let go.
This is time to really let things unravel & soften.
For the body to totally relax.
For your heart to be heard by you!
RETREAT BENEFITS
- Gently open your body through gorgeous yoga practices & breath work
- Learn & enjoy deeply relaxing self-massage to use at home
- Learn the art of becoming the witness & relaxing the mind
- Experience your healing energies expand as your relax & unwind
- Listen to your body and connect with your deep body wisdom
- Eat more simply & start to listen to what foods your body needs
- Alkaline your your body with fresh cleansing food & deep rest
- Understand how your nervous system works & how to nurture it back to its optimum
- Understand the benefits of alkalining your system
- Learn healing tools to take home with you 
 
We will guide & show you how to take all these gorgeous gifts & practices home
& nurture yourself in your everyday life.
 
THE WEEKEND FLOW

FRIDAY 

15.00 Check in, explore & relax 

18.00 Nourishing vegan plant based meal 

19.00 Group rest & digest

19.30 Group welcome & inner connection journey

20.30 Deeply restorative bedtime Yin yoga

SATURDAY 

09.00 - 10.30 Morning yoga and massage

Alkalising the body & resetting the nervous system 

11.00 -12.00 Nourishing vegan plant based meal

& talk on cleansing alkalising foods. 

12.00 - 12:30 Group rest and digest 

12:30 - 14.00 Becoming the Inner witness - a gentle meditation journey

14.00 - 17.00 Deep rest & silence 

17.00 - 18.00 Group sharing & identifying your needs

18.00 - 19.00 Nourishing vegan plant based meal 

& reflections on how foods make us feel

19.30 Group Rest & digest

20.00 - 22.00 Magical bedtime Yin Yoga journey

SUNDAY

09.00 - 10.30 Morning yoga and massage

Alkalising the body & resetting the nervous system

11.00 -12.00 Nourishing vegan plant based meal

12.00 - 12:30 Group rest and digest 

12:30 - 14.00 Becoming the Inner witness - a gentle meditation journey

14.00 - 16.00 Deep rest & silence

16.00 - 17.00 Group share & closing ceremony   

 

  

PRICES:

LABYRINTH SUITE

An ensuite room with bunk beds for 4 people
£275 pp

LOTUS SUITE

An ensuite room with kingsize bed for max 2 people
£475 for the room

TREE OF LIFE SUITE 

An ensuite room with kingsize bed plus sofa bed for max 4 people
£475 for the room

MANDALA ROOM

A double room for max 2 people with shared bathroom
£375

CRYSTAL ROOM

A double room for max 2 people with shared bathroom 
£375

CELESTIAL STUDIO

An ensuite studio with kingsize bed plus sofa bed for up to 4 people with its own kitchen
£475 for the studio

 

Before you book - please send an email to see what rooms are available!

TO BOOK & PAY CLICK ON THE BUTTON BELOW

When clicking on our secure payment below: Please enter the name of the retreat

in the box provided & pay the full amount. THANK YOU!


If you need to talk to us & for further info call: 

Victoria on: 07723 953985
 

See you soon beautiful soul family!
All our love

Victoria & The SoulSimple Family xxx

Welcome to SoulSimple Retreat & wellbeing centre

A complete sanctuary for mind, body & soul.

Welcome to a stunning retreat in the peace & tranquillity of nature, 
with a beautifully nurturing home from home atmosphere where you can truly relax, 
unwind, feel totally safe & give yourself the healing, time & space you need.
Find yourself immersed in complete peace and tranquillity. Enjoy the breath taking views on the southern slopes of a secret valley from the luxury of this beautiful retreat. This 420 acre valley holds a stunning series of crystal clear lakes a few minutes walk away from the house. Perfect for picnics by the waters edge, walk through beautiful beech woodlands and come across one of the finest gothic mansions in the UK. This is all part of the cotswolds way.

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Contact SoulSimple

Tel: 07955 411464

Email: retreats@soulsimple.co.uk

SoulSimple Retreat, South Woodchester. GL5 5HW

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